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Principles and Labs for Fitness and Wellness, by Werner W.K. Hoeger
Get Free Ebook Principles and Labs for Fitness and Wellness, by Werner W.K. Hoeger
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Principles and Labs for Fitness and Wellness
- Sales Rank: #2605144 in Books
- Published on: 2008
- Binding: Paperback
- 514 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
it was the wrong book
By Bianca
not what i needed
14 of 15 people found the following review helpful.
A good book to have, even if you're not taking the class!
By A Customer
I took the class that used this book last semester, and I really love this book. It's easy to read (although at times it goes into a little too much detail), doesn't sugar-coat anything, has great pictures, and has labs at the end of each chapter to help you apply the information. From proper nutrition to cancer prevention to strength training to STD prevention, this book has it all covered. I highly recommend it to anyone who is interested in health.
1 of 1 people found the following review helpful.
Great book
By Stephen Hubel
Has great information with plenty of diagrams and pictures which make it easy to understand. I would recommend this book to anybody looking for a fitter life.
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